Wellness Resources

KLC Fitness Center

treadmill

The KLC Fitness Center is currently closed until further notice, due to COVID restrictions.  Upon re-opening employees will be required to re-register.  Please stay tuned to this page for more information. 

Upon Re-Opening, please access the required Participation Agreement on the PWCS Intranet page. (requires login)

Interested in increasing your personal wellness? Want to improve how you feel every day? The PWCS Employee Fitness Center, located in the Edward L. Kelly Leadership Center, supports the Division-wide initiative to promote employee wellness. The center is available for use only by those PWCS employees who are eligible to receive benefits; no dependents are allowed. The Center has the capacity to hold no more than 20 employees at a time.

  • Monday through Friday, 7:30 a.m.–8 p.m.
  • Saturday, 8 a.m.–2 p.m.
  • The Edward L. Kelly Leadership Center doors are locked at 6 p.m. each evening unless there is an after-hours meeting scheduled.

Please contact Tracy Ketch in the Office of Benefits and retirement services at 703-791-8568 or KetchTJ@pwcs.edu, with any questions.

Learn more about the Fitness Center 

Anthem Blue Cross/Blue Shield

Blood Pressure News (PDF)

Delta Dental

Vision Service Plan

What do your eyes say about you?
Take the mystery out of your eye exam (PDF)

Health Hints

Anthem Health and Wellness Information Center

  • coach Visit Anthem's Health and Wellness page for information on various topics regarding various topics in the area of your health and wellness.
Fun Websites for Kids (PDF)
  • Now kids can have fun online while learning more about fruits, vegetables, general nutrition and physical activity!
Achieving a Healthy Weight (PDF)
eating Healthy eating and physical activity tips
  • Finding your goal weight
  • Reaching your goal weight
  • Exercises for people who don't like to exercise
  • Your Wellness Exam (PDF)
  • What to Expect
  • Making the most out of your medical exam
  • General recommendations
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